Events, News

Knitting, practical mindfulness and the benefits of “craftfulness”

For a number years we have been following, and promoting, the research by Betsan Corkhill and others that shows that knitting and crochet is good for our mental and our physical health. Our very own Bronagh has even knitted on live TV while wearing a heart monitor to prove how calming and relaxing making one… Continue reading Knitting, practical mindfulness and the benefits of “craftfulness”

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News, Patterns, Tips

Knitting and crochet books to make you think

Here at UK Hand Knitting we’re always keen to take a look at new knitting and crochet books. Recently two arrived that have made us think about our crafting in new ways. Knit Yourself Calm – A creative path to managing stress Lynne Rowe & Betsan Corkhill, Search Press Mindfulness and use creative pursuits to… Continue reading Knitting and crochet books to make you think